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Dr Flavia Cigolla

Counselling Psychologist

  • Cognitive Behavioural Therapy (CBT) practitioner
  • Dynamic Interpersonal Therapy (DIT) practitioner
  • Draws on many other models to provide integrated therapy
  • Fluent in Italian

Dr Cigolla completed a Doctorate in Psychotherapeutic and Counselling Psychology at the University of Surrey in 2011 and has extensive experience of working in NHS services as well as seeing private clients.  She offers individual and group therapy to clients and offers supervision and consultations to other professionals.

Dr Cigolla is trained in using different therapeutic approaches which allows her to integrate them in a creative way taking into account the client’s individual needs and preferences. She draws primarily from Cognitive Behavioural Therapy (CBT), including mindfulness-based therapies such as Acceptance and Commitment Therapies ACT), Compassion-Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT). Since qualifying, Dr Cigolla completed further training in Dynamic Interpersonal Therapy (DIT).

Dr Cigolla enjoys running workshops and seminars for junior clinicians and is passionate about raising awareness of mental health in the wider society.   She is also fluent in Italian.

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Training

We can help your organisation to raise awareness around mental health and wellbeing.
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Workshops

Our CBT and Mindfulness based workshops cover a range of topics.
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One-to-one
Psychological Therapy

We provide evidence-based, confidential psychological therapy and counselling.