One-to-one Psychological Therapy

We offer evidence-based, confidential one-to-one therapy and counselling for individuals experiencing a range of issues including low mood, anxiety and trauma, as well as those facing particular challenges including bereavement, or long-term sickness.

If you wish to find out more about any of our services, please contact us and we will get back to you as soon as possible. Alternatively, you can call the C&I Wellbeing team on 020 3317 6466 or 07770 496426.

Image

Training

We can help your organisation to raise awareness around mental health and wellbeing.
Image

Workshops

Our CBT and Mindfulness based workshops cover a range of topics.
Image

One-to-one
Psychological Therapy

We provide evidence-based, confidential psychological therapy and counselling.