Therapies

If you decide to pursue one-to-one therapy with C&I Wellbeing, in the first instance, you would be offered an assessment appointment with one of our clinicians. This will provide an opportunity for you and the assessor to think together about whether therapy might help with your particular needs and difficulties, and which approach is indicated.

Our clinicians are experienced in offering a range of psychological therapies which can be found in the menu.

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Training

We can help your organisation to raise awareness around mental health and wellbeing.
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Workshops

Our CBT and Mindfulness based workshops cover a range of topics.
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One-to-one
Psychological Therapy

We provide evidence-based, confidential psychological therapy and counselling.