Bespoke Workshops

Due to our varied expertise in mental wellbeing, we are able to offer workshops on all common mental health disorders. We can therefore provide half or full day workshops based on your particular needs.

Please contact us to discuss this further.

Image

Training

We can help your organisation to raise awareness around mental health and wellbeing.
Image

Workshops

Our CBT and Mindfulness based workshops cover a range of topics.
Image

One-to-one
Psychological Therapy

We provide evidence-based, confidential psychological therapy and counselling.