Testimonials

Workshop Feedback

Testimonial by Client
“The workshop was very thorough and informative. The facilitators created a friendly and open atmosphere.”
Client
Testimonial by Client
“The workshop provided a very supportive, warm and engaging environment as well as practical skills that I will be able to put to good use straight away.”
Client
Testimonial by Client
“The procrastination discussion and exploration of unhelpful thoughts was so helpful. I loved it. The two facilitators were amazing, thank you.”
Client
Testimonial by Client
“The facilitators were extremely professional, well-informed and very knowledgeable I found the clear breakdown of the cycle of stress really helpful.”
Client

Therapy  Feedback

Testimonial by Client
“My experience has been wonderful and has allowed me to learn how to cope and live with my anxiety.”
Client
Testimonial by Client
“It has helped me get my life back.”
Client
Testimonial by Client
“Absolutely excellent service, I’m very grateful for how well everything was run and organised.”
Client
Testimonial by Client
“It was really useful for me to have the time to talk things over with someone. It’s really changed my life. Thank you!”
Client
Testimonial by Client
“My psychologist has really helped me to understand the different difficult feelings that I have faced and has helped me to find techniques and skills to combat these feelings”
Client
Testimonial by Client
“Really impressed with the highly professional service”
Client
Image

Training

We can help your organisation to raise awareness around mental health and wellbeing.
Image

Workshops

Our CBT and Mindfulness based workshops cover a range of topics.
Image

One-to-one
Psychological Therapy

We provide evidence-based, confidential psychological therapy and counselling.